1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.6 mg | 31% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 315.5 mcg | 1577% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 552.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鲷鱼
炸红鲷鱼是一道令人愉悦的海鲜佳肴，对味觉来说是一种真正的享受。起源于沿海烹饪，它以新鲜多汁的红鲷鱼鱼片裹上脆口金黄的面糊为特点。这道菜经常用一种香料混合调味，提升其自然风味同时带来令人满足的脆脆口感。虽然是油炸的，但红鲷鱼仍然是富含欧米茄-3脂肪酸、有益健康的高蛋白质来源。搭配一份微酸的蘸酱和一份新鲜沙拉，您将享用到美味又平衡的一餐。尽情享受每一口脆脆的海洋风味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
