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炸扁香蕉

炸扁香蕉

Appetizer

商品评分: 70/100

1 serving (150 grams) contains 365 calories, 2.0 grams of protein, 14.0 grams of fat, and 58.0 grams of carbohydrates.

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584.0
卡路里
3.2
蛋白质
92.8
碳水化合物
22.4
脂肪

营养信息

1 杯 (240g)
卡路里
584.0
%每日值*
总脂肪 22.4 g 28%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
16.0 mg 0%
总碳水化合物 92.8 g 33%
膳食纤维 6.4 g 22%
22.4 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
16.0 mg 1%
1.0 mg 5%
744 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

63.4%
2.2%
34.4%
脂肪: 201 cal (34.4%)
蛋白质: 12 cal (2.2%)
碳水化合物: 371 cal (63.4%)

About 炸扁香蕉

炸香蕉片是一道美味的食品,源自拉丁美洲和加勒比地区的烹饪。用成熟的香蕉制成,将它们煮至软烂,然后压碎并炸至金黄完美。这种脆脆的外皮将让位于软糯甜美的内部,使每一口都具有完美的对比。尽管香蕉是复杂碳水化合物的绝佳来源,富含维生素A和C,但油炸会增加一些额外的热量和脂肪。将它们作为零食或配菜享用,并将它们蘸入一些口感强烈的莎莎酱中,增添风味爆炸!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.