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炸小鱼

炸小鱼

Seafood

商品评分: 63/100

1 serving (85 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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555.6
卡路里
50.0
蛋白质
13.9
碳水化合物
33.3
脂肪

营养信息

1 杯 (236.1g)
卡路里
555.6
%每日值*
总脂肪 33.3 g 42%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
833.3 mg 36%
总碳水化合物 13.9 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 50.0 g 100%
维生素D 555.6 mcg 2778%
416.7 mg 32%
4.2 mg 23%
694.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

10.0%
36.0%
54.0%
脂肪: 299 cal (54.0%)
蛋白质: 200 cal (36.0%)
碳水化合物: 55 cal (10.0%)

About 炸小鱼

炸小鱼是脆脆的美味小吃,展示着各种沿海烹饪美食的魅力。通常由凤尾鱼或白鱼等小鱼制成,裹上淡淡的面糊,炸至金黄。富含奥米加-3脂肪酸,适度食用时是健康选择。这些美味小吃非常适合作为零食或开胃菜,提供令人愉悦的脆脆口感和鲜美味道,可以为任何一餐增色不少。无论是配上一勺柠檬汁还是蘸酱,炸小鱼都是一道难以抗拒的美味享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.