1 serving (135 grams) contains 294 calories, 16.6 grams of protein, 17.4 grams of fat, and 16.7 grams of carbohydrates.
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营养信息
卡路里 |
294.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.4 g | 22% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 6.8 g | ||
| 胆固醇 | 137.7 mg | 45% | |
| 钠 | 585.9 mg | 25% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 0.3 g | ||
| 蛋白质 | 16.6 g | 33% | |
| 维生素D | 5.4 mcg | 27% | |
| 钙 | 75.6 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 148.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸虾
炸虾是一道美味的海鲜菜肴，美味的虾裹着脆脆的金黄色面包糠。起源于南方烹饪，它经常被当作美味开胃菜或主菜享用。虽然酥脆的外皮能满足你的口腹之欲，但值得注意的是油炸会增加热量和脂肪。然而，虾本身是一种瘦肉蛋白，富含不饱和脂肪酸和维生素B12和D等必要营养。无论是搭配芥末酱或裹着香料，炸虾都是一道美味的享受，能提升任何用餐体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 炸虾 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
