1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.7 g | 44% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 110.4 mg | 36% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸海鲜
炸海鲜是一道美味而脆口的佳肴，展示了各种海洋美味。 从鲜美的虾和松脆的鱼到嫩滑的鱿鱼，这道菜在世界各地许多沿海烹饪中都是必备的，尤其是在南方和地中海烹饪中。 传统上裹着浓郁酥脆外皮，炸至金黄完美，每一口都带来令人满意的脆脆感。 尽管鲜美的味道令人垂涎，但适量品尝很重要，因为油炸会增加额外的卡路里和脂肪。 然而，将其搭配清爽的沙拉或浓香的蘸酱可以帮助平衡口感。 走进炸海鲜的香脆美味，品尝传统与滋味的碰撞！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
