1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.7 g | 40% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 793.7 mcg | 3968% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜜汁煎三文鱼
蜂蜜煎三文鱼是一道美味的菜肴，将鲜嫩易碎的三文鱼片与甜美而香浓的蜂蜜浇料结合在一起。这道菜起源于亚洲风味的烹饪，突出了酱油、大蒜和新鲜姜与蜂蜜的天然甜味相融合的丰富口味。三文鱼不仅是一种美味的享受，而且富含 omega-3 脂肪酸，有助于促进心脏健康和脑功能。虽然油炸会增加一些热量，但适度享用时，这道菜仍然是一个营养美味的选择。尽情享受这道蜂蜜煎三文鱼的精致味道，体验口味的完美和谐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
