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基圣叶炒饭

基圣叶炒饭

Dinner

商品评分: 68/100

1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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377.4
卡路里
14.2
蛋白质
51.9
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 51.9 g 18%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.7%
15.5%
27.8%
脂肪: 101 cal (27.8%)
蛋白质: 56 cal (15.5%)
碳水化合物: 207 cal (56.7%)

About 基圣叶炒饭

用牛肉九层塔炒饭是一道充满活力和味道丰富的菜肴,展示了松软炒饭、嫩牛肉和香浓的泰国九层塔的完美和谐。这道美味的菜肴受到了泰国美食的启发,将米饭的香甜与锅煎牛肉的浓郁鲜味相结合。加入彩椒和青葱等新鲜蔬菜,不仅令人垂涎欲滴,还增添了色彩缤纷的口感。虽然提供了丰富的蛋白质和碳水化合物混合物,但请注意酱油可能会增加额外的钠含量。快来享受今天这道美味的风味融合吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.