1 serving (150 grams) contains 360 calories, 12.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
571.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.7 g | 40% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 317.5 mg | 24% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎饼果饼
炸奎萨迪亚是对经典墨西哥美食的美味变化。想象一下一片金黄酥脆的玉米饼，里面夹着液态融化的奶酪和您选择的美味馅料，比如嫩鸡肉、炒青椒或新鲜菠菜。这种美味的零嘴源自墨西哥充满活力的街头，把舒适食物和烹饪创意完美结合。虽然它无疑是一种奢侈享受，以其丰富的口味和令人满足的脆脆口感，但您可以通过添加更多蔬菜或选择低脂奶酪来使其更健康一些。作为零食或一顿饭，炸奎萨迪亚一定会让您的味蕾享受到愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
