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炒土豆

炒土豆

Snack

商品评分: 79/100

1 serving (150 grams) contains 312 calories, 3.5 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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495.2
卡路里
5.6
蛋白质
65.1
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
495.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
333.3 mg 14%
总碳水化合物 65.1 g 23%
膳食纤维 6.0 g 21%
0.5 g
蛋白质 5.6 g 11%
维生素D 0 mcg 0%
23.8 mg 1%
1.3 mg 7%
984.1 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

52.4%
4.5%
43.1%
脂肪: 214 cal (43.1%)
蛋白质: 22 cal (4.5%)
碳水化合物: 260 cal (52.4%)

About 炒土豆

炸土豆是一种美味脆脆的零食,在全世界各种美食中常见。这些美味的土豆是用新鲜的金黄色土豆制成的,切片、调味,然后煎得恰到好处,创造出一种天堂般的脆脆口感。虽然它们提供了令人垂涎的味道,但由于油炸过程,通常热量和脂肪含量较高。然而,土豆本身是维生素和矿物质的良好来源,使得炸土豆成为一种可以适度享用的美味享受。从经典的薯条到装满配料的土豆楔,炸土豆是一种让人回味无穷的舒适食物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.