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酸奶炸土豆

酸奶炸土豆

Appetizer

商品评分: 70/100

1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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352.9
卡路里
5.9
蛋白质
41.2
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
470.6 mg 20%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
58.8 mg 4%
1.2 mg 6%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

47.5%
6.8%
45.7%
脂肪: 158 cal (45.7%)
蛋白质: 23 cal (6.8%)
碳水化合物: 164 cal (47.5%)

About 酸奶炸土豆

用酸奶油炸土豆是一道美味可口的菜肴,在许多不同的美食文化中都可以找到,从东欧到美国。这道令人愉悦的菜肴特点是金黄脆脆的土豆,完美炸制以达到那种令人满足的脆脆口感。配上大量的奶油酸奶,它带来一种酸酸的浓厚口感,提升土豆的风味。尽管土豆是维生素和矿物质的良好来源,但油炸会增加额外的热量和脂肪,因此请适度享用。这道菜肴作为配菜或可口小吃非常完美,带来温暖和满足感。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.