1 serving (200 grams) contains 394 calories, 3.8 grams of protein, 26.0 grams of fat, and 36.8 grams of carbohydrates.
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营养信息
卡路里 |
394 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26 g | 33% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 10.5 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 680 mg | 29% | |
| 总碳水化合物 | 36.8 g | 13% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 798 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒土豆
炒土豆是一种受世界各地喜爱的脆口、金黄美味。用新鲜的淀粉土豆制成，通常切片或切丁，然后油炸至完美的酥脆。起源于欧洲和南美充满活力的街头美食场景，这些脆口的小吃通常用盐、大蒜或香草调味，带来一种鲜明的味道。虽然它们无疑美味，但适量享用很重要，因为它们可能热量和脂肪含量较高。然而，如果搭配新鲜蔬菜或作为均衡餐的一部分享用，它们可以是一种舒适的放纵，满足你的口腹之欲。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 炒土豆 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
