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煎猪肉饺子

煎猪肉饺子

Appetizer

商品评分: 68/100

1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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379.1
卡路里
19.0
蛋白质
37.9
碳水化合物
19.0
脂肪

营养信息

1 杯 (237.0g)
卡路里
379.1
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.4 mg 15%
947.9 mg 41%
总碳水化合物 37.9 g 13%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.4 mg 3%
2.4 mg 13%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

38.0%
19.1%
42.9%
脂肪: 171 cal (42.9%)
蛋白质: 76 cal (19.1%)
碳水化合物: 151 cal (38.0%)

About 煎猪肉饺子

煎猪肉饺子是美味的亚洲饺子,内馅包含美味的碎猪肉、新鲜大蒜和一系列蔬菜如白菜和青葱。这种脆皮美食源自日本,经过专业煎炸,外层金黄酥脆,内里保持鲜嫩可口。虽然通常被当作美味的小吃或开胃菜,煎猪肉饺子因油炸过程可能热量较高。然而,它们也提供丰富蛋白质,并可配搭一份蔬菜作为更均衡的一餐。尽情享受这美味的一口,感受正宗东亚美食的滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.