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炸猪排

炸猪排

Dinner

商品评分: 65/100

1 serving (150 grams) contains 340 calories, 25.0 grams of protein, 22.0 grams of fat, and 10.0 grams of carbohydrates.

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536.3
卡路里
39.4
蛋白质
15.8
碳水化合物
34.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
536.3
%每日值*
总脂肪 34.7 g 44%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 118.3 mg 39%
709.8 mg 30%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 39.4 g 78%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

11.9%
29.6%
58.6%
脂肪: 312 cal (58.6%)
蛋白质: 157 cal (29.6%)
碳水化合物: 63 cal (11.9%)

About 炸猪排

煎猪排是一道美味而丰盛的菜肴,常见于美国南方烹饪中。这些多汁的排骨通常用一种香料混合物调味,裹上脆皮炸至金黄色。虽然它们吃起来很脆,但由于油炸过程可能热量和脂肪含量较高。然而,配上新鲜的沙拉或蒸蔬菜,它们可以成为均衡餐食的一部分。煎猪排非常适合家庭聚餐或温馨晚餐,带来一种难以抗拒的家庭舒适味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.