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炸香蕉

炸香蕉

Appetizer

商品评分: 73/100

1 serving (170 grams) contains 240 calories, 2.2 grams of protein, 4.9 grams of fat, and 52.5 grams of carbohydrates.

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239.7
卡路里
2.2
蛋白质
52.5
碳水化合物
4.9
脂肪

营养信息

1 杯 (170g)
卡路里
239.7
%每日值*
总脂肪 4.9 g 6%
饱和脂肪 1.1 g 5%
多不饱和脂肪 1.3 g
胆固醇 3.4 mg 1%
212.5 mg 9%
总碳水化合物 52.5 g 19%
膳食纤维 2.7 g 9%
28.9 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
5.1 mg 0%
0.9 mg 5%
802.4 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 炸香蕉 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    79.9%
    3.3%
    16.8%
    脂肪: 44 cal (16.8%)
    蛋白质: 8 cal (3.3%)
    碳水化合物: 210 cal (79.9%)

    About 炸香蕉

    炸香蕉是一道美味又可口的菜肴,由熟香蕉制成,常常在加勒比和拉丁美洲美食中受到喜爱。这些金黄色的美味被切片后在煎锅中煎至外脆内嫩。虽然作为丰富钾和纤维的碳水化合物来源,油炸会增加额外的热量和脂肪。无论作为配菜还是零食,炸香蕉都提供了味道和口感的完美平衡,使它成为了备受喜爱的舒适食物,每一口都能满足味蕾的渴望。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 炸香蕉 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.