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炸鲈鱼柳

炸鲈鱼柳

Dinner

商品评分: 66/100

1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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555.6
卡路里
41.7
蛋白质
27.8
碳水化合物
27.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
555.6
%每日值*
总脂肪 27.8 g 35%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 138.9 mg 46%
833.3 mg 36%
总碳水化合物 27.8 g 10%
膳食纤维 0 g 0%
0 g
蛋白质 41.7 g 83%
维生素D 277.8 mcg 1389%
55.6 mg 4%
1.4 mg 7%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

21.1%
31.6%
47.4%
脂肪: 250 cal (47.4%)
蛋白质: 166 cal (31.6%)
碳水化合物: 111 cal (21.1%)

About 炸鲈鱼柳

炸鲈鱼鱼柳是一道美味的享受,鱼柳嫩滑可口,轻轻裹上面包糠,炸成金黄色,完美无瑕。这道菜源自北美淡水湖泊,融合了经典的舒适食物的特色。鲈鱼鱼柳除了带来令人满足的脆脆口感和鲜美的味道外,还是一种富含Ω-3脂肪酸、有益心脏健康的瘦肉蛋白来源。配上一勺柠檬汁和一份充满活力的卷心菜沙拉,炸鲈鱼鱼柳提供了一次美味的放纵体验,非常适合任何海鲜爱好者!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.