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炒青椒

炒青椒

Appetizer

商品评分: 76/100

1 serving (100 grams) contains 120 calories, 1.0 grams of protein, 9.0 grams of fat, and 8.0 grams of carbohydrates.

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285.7
卡路里
2.4
蛋白质
19.0
碳水化合物
21.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 21.4 g 27%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 19.0 g 6%
膳食纤维 4.8 g 17%
9.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
23.8 mg 1%
1.2 mg 6%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

27.3%
3.5%
69.2%
脂肪: 192 cal (69.2%)
蛋白质: 9 cal (3.5%)
碳水化合物: 76 cal (27.3%)

About 炒青椒

炒彩椒色彩鲜艳、生机勃勃,展示了切片青椒在一点橄榄油中炒得完美。这道菜源自地中海美食,注重新鲜和口味。每一口都带来甜脆口感,由炸制而成的金黄焦糖提升了口味。这些彩椒富含维生素A和维生素C,是一种健康选择,尽管炸制增加了一点享受。将它们作为配菜、夹在三明治中,或盖在新鲜沙拉上,都将带来愉悦的口味爆炸!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.