1 serving (30 grams) contains 170 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
850.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 70.0 g | 89% | |
| 饱和脂肪 | 10.0 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 10.0 g | 35% | |
| 糖 | 5 g | ||
| 蛋白质 | 35 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100.0 mg | 7% | |
| 铁 | 3 mg | 16% | |
| 钾 | 1000.0 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒花生
炸花生是一种美味且脆口的零食，在世界各地的各种美食中广受喜爱，特别是在美国南部和亚洲菜肴中。由简单的原料制成——生花生、油和一点盐，它们提供了令人满足的嚼劲和丰富的味道。虽然它们能量密集且富含健康脂肪，但适度是关键，因为油炸会增加额外的热量。富含蛋白质、纤维和必需营养素，炸花生不仅美味，而且在适量享用时还可以为您的饮食提供一些促进。作为零食或配料，它们为沙拉和各种菜肴增添了怡人的嚼感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
