1 serving (28 grams) contains 159 calories, 7.2 grams of protein, 13.8 grams of fat, and 4.5 grams of carbohydrates.
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营养信息
卡路里 |
846.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 73.5 g | 94% | |
| 饱和脂肪 | 10.2 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.0 mg | 0% | |
| 总碳水化合物 | 24.1 g | 8% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 7.0 g | ||
| 蛋白质 | 38.5 g | 77% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 137.4 mg | 10% | |
| 铁 | 6.8 mg | 37% | |
| 钾 | 1052.8 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒花生
炸花生是一种美味的零食，它将香脆的烤花生与脆脆的金色外层结合起来。起源于各种亚洲烹饪，尤其受欢迎于街头食品场景，这些小甜点充满了美味的味道。它们富含蛋白质和健康脂肪，是一种令人满足的能量提升。然而，炸制过程会增加额外的热量，所以适度食用是关键。将炸花生作为美味的零食或多用于沙拉和米饭菜肴的调料，并享受味道和脆脆口感的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
