1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.2 g | 14% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 320.0 mg | 13% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒洋葱和辣椒
炒洋葱和彩椒是甜美焦糖洋葱和充满活力的彩椒的美味融合，炒制得恰到好处。这道菜常见于美国和地中海烹饪中，为三明治、披萨甚至沙拉带来迷人的风味。在炸至金黄脆口的同时，它们从彩椒中提供一系列维生素，从洋葱中获得纤维。请记住适度是关键，因为油炸可能增加额外的热量。享受这款美味的配料，为您的餐点带来一抹温暖和丰富多彩的色彩！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
