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炸洋葱

炸洋葱

Appetizer

商品评分: 63/100

1 serving (30 grams) contains 120 calories, 1.5 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.

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600
卡路里
7.5
蛋白质
60
碳水化合物
45
脂肪

营养信息

1 杯 (150g)
卡路里
600
%每日值*
总脂肪 45 g 57%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
450 mg 19%
总碳水化合物 60 g 21%
膳食纤维 4.5 g 16%
7.5 g
蛋白质 7.5 g 15%
维生素D 0 mcg 0%
30 mg 2%
0.8 mg 4%
225 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

35.6%
4.4%
60.0%
脂肪: 405 cal (60.0%)
蛋白质: 30 cal (4.4%)
碳水化合物: 240 cal (35.6%)

About 炸洋葱

炸洋葱是一种酥脆、金黄美味的食物,是将洋葱切成薄片,裹上轻盈的面糊,再油炸至完美而成。这种美食源自世界各地的不同烹饪方式,从印度博尔尼到美国汉堡,这些脆脆的小点心为任何菜肴增添了美味的口感。虽然它们提供了浓烈的风味,但要适量享用很重要,因为它们所含深炸的油脂会增加卡路里的摄入量。不过,炸洋葱带来了令人满意的口感和浓郁的味道,使其成为许多烹饪创意的热门配料!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.