1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 15.9 mcg | 79% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蘑菇炒酱
带酱炸蘑菇是一道美味可口的菜肴，将新鲜蘑菇的浓厚风味与轻微裹粉并炸成金黄色完美地融合在一起。这些蘑菇常常出现在各种美食中——从亚洲炒菜到经典欧洲小吃——配以丰富、味道浓郁的酱汁，提升了它们的味道。虽然炸制使菌菇具有令人满足的脆脆口感和鲜味，但需注意，炸制会增加热量和脂肪。然而，蘑菇自身热量较低且富含维生素，使这道菜成为一种愉悦的享受，可以适度品尝。作为开胃菜或配菜，带酱炸蘑菇绝对会勾起您的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
