1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
750 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 500 mg | 21% | |
| 总碳水化合物 | 125 g | 45% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 125 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎馒头
炸馒头是令人愉悦的中国蒸馒头，经过轻微油炸而炉火纯青。传统上由简单的面粉、水和酵母制成，烹饪过程中它们会美丽地膨胀。这些金黄脆皮的美味来自中国北方，与松软蓬松的内部形成舒适的对比。虽然它们常被当作零食或配菜享用，但值得注意的是，油炸会赋予其更丰富的口感，但也增加了额外的热量。配以炼乳或作为咸味佐料，炸馒头融合了丰富的口感，必定能满足你的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
