1 serving (85 grams) contains 151 calories, 12.3 grams of protein, 10.5 grams of fat, and 1.2 grams of carbohydrates.
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营养信息
卡路里 |
419.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.2 g | 37% | |
| 饱和脂肪 | 9.7 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 97.2 mg | 32% | |
| 钠 | 2833.3 mg | 123% | |
| 总碳水化合物 | 3.3 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 34.2 g | 68% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.9 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿
炸火腿是许多美食中受欢迎的美味佳肴，特别是在南方和美国烹饪中。它由嫩猪肉制成，经过调味和烹饪，变得香脆可口，散发出浓厚的烟熏风味。虽然富含蛋白质和重要营养素，但可能含有较高的钠和饱和脂肪，因此适度食用很重要。炸火腿既适合早餐、三明治，也可作为配菜，每一口都带来舒适和味道，成为各地餐桌上备受喜爱的食物。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
