1 serving (50 grams) contains 166 calories, 11.0 grams of protein, 13.0 grams of fat, and 0.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
830 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 65 g | 83% | |
| 饱和脂肪 | 40 g | 200% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125 mg | 41% | |
| 钠 | 2500 mg | 108% | |
| 总碳水化合物 | 2.5 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 55 g | 110% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2000 mg | 153% | |
| 铁 | 1 mg | 5% | |
| 钾 | 150 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎烤哈羅米乳酪
炸哈羅米芝士是來自賽普勒斯的一道美味多用途的菜肴，由羊奶和山羊奶混合製成。這種半硬芝士以保持其形狀的獨特能力而聞名，烹飪時具有酥脆、金黃色的外皮和柔軟、融化的內部。通常作為可口的前菜或沙拉的配料，它富含蛋白質和鈣，是令人滿足的選擇。然而，它也含有較高的鈉和脂肪，所以節制很重要。享受這道美味的美食，每一口都是風味和健康的完美結合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
