1 serving (180 grams) contains 389 calories, 6.6 grams of protein, 23.0 grams of fat, and 39.2 grams of carbohydrates.
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营养信息
卡路里 |
388.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.0 g | 29% | |
| 饱和脂肪 | 3.3 g | 16% | |
| 多不饱和脂肪 | 9.1 g | ||
| 胆固醇 | 19.8 mg | 6% | |
| 钠 | 570.6 mg | 24% | |
| 总碳水化合物 | 39.2 g | 14% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 6.6 g | 13% | |
| 维生素D | 7.2 mcg | 36% | |
| 钙 | 52.2 mg | 4% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 275.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸青番茄
炸青番茄是一道南方经典菜肴，选用未成熟的青番茄切片，裹上脆口的玉米面糊炸至金黄。这道备受喜爱的菜肴源自美国美食的核心，展示了该地区丰富的农业遗产。炸青番茄外脆内酸的口感令人陶醉，通常比许多油炸食品热量更低，尤其是使用健康的植物油制作时。将其作为美味开胃菜或一道配菜，为您的餐桌带来南方的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 炸青番茄 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
