Blog Research API Download App
炸青番茄

炸青番茄

Appetizer

商品评分: 71/100

1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
288.5
卡路里
4.8
蛋白质
36.1
碳水化合物
12.0
脂肪

营养信息

1 杯 (240.4g)
卡路里
288.5
%每日值*
总脂肪 12.0 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 24.0 mg 8%
721.2 mg 31%
总碳水化合物 36.1 g 13%
膳食纤维 4.8 g 17%
7.2 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
48.1 mg 3%
1.2 mg 6%
480.8 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.2%
7.1%
39.8%
脂肪: 108 cal (39.8%)
蛋白质: 19 cal (7.1%)
碳水化合物: 144 cal (53.2%)

About 炸青番茄

炸青番茄是南方经典菜肴,采用未熟的青番茄切片,并裹上酥脆的玉米面糊。传统上炸至金黄完美,这些美味小吃提供了一种美妙的酸甜与浓厚的平衡。源自南方烹饪之精髓,它们通常搭配带有活力的雷姆拉德酱,或作为三明治的配料。尽管由于油炸而美味诱人,青番茄也富含抗氧化剂和维生素,使其成为一种独特的舒适食物与营养佳肴的完美结合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.