1 serving (150 grams) contains 365 calories, 2.0 grams of protein, 14.0 grams of fat, and 58.0 grams of carbohydrates.
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营养信息
卡路里 |
579.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.2 g | 28% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.9 mg | 0% | |
| 总碳水化合物 | 92.1 g | 33% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 22.2 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.9 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 738.1 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒青色香蕉
炸青植蕉是一道美味多变的菜肴，在拉丁美洲和加勒比海美食中很受欢迎。这些金黄色小吃由未熟植蕉制成，通常切片后炸至外脆内嫩。富含膳食纤维和钾，它们提供独特的风味，可搭配各种咸甜菜肴。尽管碳水化合物含量较高，炸制可能增加额外热量，所以适度食用。作为零食、配菜或开胃菜，炸青植蕉定能让全世界的美食爱好者喜爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
