1 serving (50 grams) contains 110 calories, 10.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
550 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30 g | 38% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 25 g | 9% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 5 mg | 27% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸面筋
炸面筋是一种美味的以小麦面筋制成的植物基美食，常见于亚洲烹饪中，特别是在包子或点心等菜肴中。这种脆脆的零食是通过油炸面团制成的，口感令人满足。虽然味道浓郁且富含蛋白质，但需要注意根据制备方法，炸面筋可能含有较高的钠和卡路里。可以将其作为美味佳肴的一部分食用，或单独享用，但要搭配新鲜蔬菜以赋予更健康的口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
