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蒜蓉虾

蒜蓉虾

Dinner

商品评分: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
卡路里
31.7
蛋白质
15.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 238.1 mg 79%
1269.8 mg 55%
总碳水化合物 15.9 g 5%
膳食纤维 0 g 0%
1.6 g
蛋白质 31.7 g 63%
维生素D 0 mcg 0%
95.2 mg 7%
3.2 mg 17%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

15.7%
31.3%
52.9%
脂肪: 214 cal (52.9%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 蒜蓉虾

炒蒜蓉虾是一道美味佳肴,将鲜美的虾与丰富的金黄蒜蓉外壳融为一体。起源于亚洲烹饪,特别受泰国和越南厨房欢迎,这道菜突显了新鲜大蒜和香料的浓烈风味。炸得恰到好处,这些虾不仅美味,而且是富含蛋白质的绝佳来源,使其成为享用丰盛餐点时更健康的选择。然而,要注意炸时使用的油,因为它会增加额外的热量。炒蒜蓉虾既适合作前菜,也适合作主菜,绝对能让您的味蕾满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.