1 serving (100 grams) contains 253 calories, 15.3 grams of protein, 11.0 grams of fat, and 22.8 grams of carbohydrates.
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营养信息
卡路里 |
506 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22 g | 28% | |
| 饱和脂肪 | 8.8 g | 44% | |
| 多不饱和脂肪 | 5.2 g | ||
| 胆固醇 | 84 mg | 28% | |
| 钠 | 988 mg | 42% | |
| 总碳水化合物 | 45.6 g | 16% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 6.1 g | ||
| 蛋白质 | 30.6 g | 61% | |
| 维生素D | 64 mcg | 320% | |
| 钙 | 354 mg | 27% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 438 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鱼三明治
炸鱼三明治（Fried Fish Sandwich）是一道令人垂涎的美食，源自沿海美食，将酥脆金黄的鱼片与柔软的烤面包巧妙融合。每份三明治上都堆满了新鲜的生菜、爽口的塔塔酱和一片成熟的番茄，融合出让您的味蕾跳动的美味口感。虽然这道三明治无可否认地美味，外酥内嫩，但要适度地品尝，因为油炸会增加一些额外的卡路里。搭配一份新鲜的卷心菜沙拉作为美味餐点，平衡口感和风味。尽情享用这经典美食，让您的味蕾感受一次海滨度假！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 炸鱼三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
