1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 6.9 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 27.8 g | 10% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 33.3 g | 66% | |
| 维生素D | 277.8 mcg | 1389% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸魚餅
炸鱼饼是一种美味可口的食物，源自世界各地的海滨美食。它由新鲜鱼肉、土豆和各种香料混合而成，通常在炸成金黄色前裹上一层轻薄可口的面糊。鱼肉富含蛋白质和Ω-3脂肪酸，但炸制过程会增加额外的卡路里。然而，这些饼很容易烤制以获取更健康的变化。将其作为零食或主菜享用，搭配一个开胃的蘸酱，品味独特！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
