1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 13.0 grams of carbohydrates.
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营养信息
卡路里 |
714.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.1 g | 48% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 61.9 g | 22% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 142.9 mg | 10% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸法拉费尔球
油炸沙拉粒是一种美味的中东街头食品，以磨碎的鹰嘴豆或蚕豆搭配新鲜的香草、大蒜和香料制成。这些金黄色、脆脆的小球通常要深炸才能达到其令人难以抗拒的口感。富含植物蛋白质和纤维，它们为传统零食提供了有营养的替代选择。虽然它们具有浓郁的风味和满足感，但适度是关键，因为油炸会增加额外的卡路里。油炸沙拉粒可搭配酸辣芝麻酱或包裹在温热的皮塔饼中，是一种美味的美食，将地中海的味道带到您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
