1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 480 mg | 160% | |
| 钠 | 1280.0 mg | 55% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 64.0 mcg | 320% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠煎蛋
用香肠煎蛋是一道经典的早餐菜肴，融合了完美煮熟的鸡蛋和美味香肠的浓厚口味。这道菜源自美国和英国丰盛的早餐传统，以闪闪发光、脆脆的金黄煎蛋为特色，最好是荷包蛋或翻面煎蛋，搭配多汁的香肠环或香肠饼。鸡蛋提供丰富的蛋白质和必需的维生素，而香肠则虽然美味，但含有较多饱和脂肪和钠。适度享用这道令人满足的餐点可以成为均衡饮食的一部分，为您的一天提供舒适感和能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
