1 serving (17 grams) contains 59 calories, 2.7 grams of protein, 4.9 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
821.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 68.2 g | 87% | |
| 饱和脂肪 | 22.3 g | 111% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 2924.8 mg | 974% | |
| 钠 | 111.4 mg | 4% | |
| 总碳水化合物 | 8.4 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 37.6 g | 75% | |
| 维生素D | 250.7 mcg | 1253% | |
| 钙 | 306.4 mg | 23% | |
| 铁 | 5.6 mg | 31% | |
| 钾 | 264.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎蛋黄
炸蛋黄是一种丰富且奶油的美味，常见于全球各地的早餐菜肴中。由新鲜农场鸡蛋制成，其金黄色的中心提供了一种既香浓又令人满足的味道。虽然它是美国餐馆的必备食材，也是亚洲美食的明星，经常搭配米饭和酱料食用，但适度享用很重要。蛋黄富含蛋白质、维生素和健康脂肪，有助于支持肌肉健康并提供丰富的能量来源。只需注意炸制方法，因为多余的油脂可能会增加额外的卡路里。沉浸在这种烹饪经典中，品味其美妙的丰富滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
