1 serving (50 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
952.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 238.1 mg | 79% | |
| 钠 | 4761.9 mg | 207% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 119.0 g | 238% | |
| 维生素D | 238.1 mcg | 1190% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鱼干
炸干鱼是一种起源于世界各地沿海地区的美味小吃，尤其在亚洲和非洲美食中备受喜爱。这种美食由新鲜鱼制成，经过清洁、腌制，然后晾干以保留其丰富的风味。这道美味的零食通常会用香料调味并轻炸，创造出酥脆和丰富口感的完美平衡。虽然富含蛋白质和欧米茄-3脂肪酸，由于其钠含量，适度饮用很重要。炸干鱼作为一种配料、小菜或独立零食都非常理想，给人滋味十足的鲜美感，非常适合喜欢尝试美食的人。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
