1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 126.2 mg | 42% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.3 g | 94% | |
| 维生素D | 315.5 mcg | 1577% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鲳鱼
炸鲳鱼是一道美味佳肴，源自沿海生动的烹饪传统。这种多汁的鱼肉以其淡雅的味道和松脆的口感而闻名，轻轻裹上调味面糊，油炸至脆脆。通常配有浓香的蘸料或酸辣酱，与米饭或香蕉等配菜搭配得美味可口。虽然油炸带来了美妙的脆口感，但最好适度享用，以平衡其奢华的特性。富含蛋白质并富含Ω-3脂肪酸，炸鲳鱼将海洋的味道带到您的餐桌，成为值得尝试的美味舒适食物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
