1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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营养信息
卡路里 |
742.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 8.1 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 500 mg | 21% | |
| 总碳水化合物 | 97.6 g | 35% | |
| 膳食纤维 | 9.0 g | 32% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 8.1 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 1378.6 mg | 29% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒土豆
炸土豆是一道备受全球喜爱的菜肴，起源可以追溯到古代文明。这道美食由多功能的土豆制成，通常切片，调味，然后油炸，使外表金黄酥脆。尽管美味可口，但这些油炸美食可能热量和脂肪含量很高，尤其是使用油炸制作时。然而，如果采用正确的技巧制备，如使用健康的植物油或烤制，炸土豆就可以成为富含维生素C和钾的美味配菜。无论是撒些海盐还是搭配沾酱，炸土豆都是能征服人心和味蕾的舒服食物。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
