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炸鸡腿

炸鸡腿

Dinner

商品评分: 62/100

1 serving (100 grams) contains 246 calories, 18.8 grams of protein, 15.5 grams of fat, and 6.9 grams of carbohydrates.

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585.7
卡路里
44.8
蛋白质
16.4
碳水化合物
36.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
585.7
%每日值*
总脂肪 36.9 g 47%
饱和脂肪 10 g 50%
多不饱和脂肪 0 g
胆固醇 211.9 mg 70%
866.7 mg 37%
总碳水化合物 16.4 g 5%
膳食纤维 0.7 g 2%
0 g
蛋白质 44.8 g 89%
维生素D 0 mcg 0%
26.2 mg 2%
2.9 mg 16%
450 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

11.4%
31.1%
57.6%
脂肪: 332 cal (57.6%)
蛋白质: 179 cal (31.1%)
碳水化合物: 65 cal (11.4%)

About 炸鸡腿

炸鸡腿是一道美味脆口的食物,起源于南方烹饪。这些嫩鸡腿浸泡在香料混合物中,裹上一层金黄酥脆的炸衣,深炸至完美。尽管它们味道浓郁,但需要注意的是它们的脂肪和热量较高,是一种奢侈的选择。然而,鸡腿富含蛋白质和必需营养素,提供了一顿令人满足的餐食。炸鸡腿非常适合聚会或安慰性的工作日晚餐,为每一张餐桌带来温暖和风味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.