1 serving (150 grams) contains 320 calories, 35.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
507.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡胸肉
炸鸡胸是一道美味佳肴，以嫩滑多汁的鸡胸肉为特色，经过精心调味并裹上酥脆金黄的外皮。起源于美国南部烹饪，现已成为世界各地备受喜爱的食品。虽然香脆的外层带来令人难以抗拒的口感，但需要注意油炸会增加额外的热量和饱和脂肪。然而，鸡胸肉是优质蛋白质的绝佳来源，提供均衡饮食所需的重要营养。适度享用这道舒适食物，品味使炸鸡胸成为永恒经典的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
