1 serving (100 grams) contains 210 calories, 20.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
卡路里 |
525 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 175 mg | 58% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 20 g | 7% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.5 mg | 2% | |
| 铁 | 3 mg | 16% | |
| 钾 | 625 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
不带皮炸鸡是经典美食的轻盈变化,焦嫩多汁的鸡肉先在一系列香料中腌制,然后裹上脆口、美味的面包糠。这道菜来自南方烹饪,捕捉了那种深受喜爱的舒适美食本质,而又减少了皮肤的脂肪。注重健康的食客可以无罪地享用,因为它的热量和饱和脂肪含量较低,同时还能带来美味的脆脆口感和芬芳。非常适合那些追求美味满足的人,同时又注重更健康选择的人!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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