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炸鸡上腿

炸鸡上腿

Dinner

商品评分: 62/100

1 serving (100 grams) contains 246 calories, 18.8 grams of protein, 15.5 grams of fat, and 6.9 grams of carbohydrates.

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615
卡路里
47
蛋白质
17.2
碳水化合物
38.8
脂肪

营养信息

1 杯 (250g)
卡路里
615
%每日值*
总脂肪 38.8 g 49%
饱和脂肪 10.5 g 52%
多不饱和脂肪 0 g
胆固醇 222.5 mg 74%
910 mg 39%
总碳水化合物 17.2 g 6%
膳食纤维 0.8 g 2%
0 g
蛋白质 47 g 94%
维生素D 0 mcg 0%
27.5 mg 2%
3 mg 16%
510 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

11.4%
31.0%
57.6%
脂肪: 349 cal (57.6%)
蛋白质: 188 cal (31.0%)
碳水化合物: 68 cal (11.4%)

About 炸鸡上腿

炸鸡上腿是一道令人垂涎的美食,完美融合了鲜美的味道和脆口的口感。起源于南方烹饪,这道美味包括秘制香料腌制过的多汁、鲜嫩的鸡腿,然后完美炸制以达到金黄酥脆的外皮。虽然这显然是种奢侈,上腿部位相比较瘦的部位提供了更多的水分和风味,使每一口都令人难以抗拒。炸制时,这种黑色肉提供了像铁和锌这样的必需营养。适度享用让您在不感到内疚的情况下品尝这道经典的舒适食物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.