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炸鸡腿

炸鸡腿

Dinner

商品评分: 60/100

1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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634.9
卡路里
47.6
蛋白质
15.9
碳水化合物
39.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
634.9
%每日值*
总脂肪 39.7 g 50%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 158.7 mg 52%
1269.8 mg 55%
总碳水化合物 15.9 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
31.7 mg 2%
2.4 mg 13%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

10.4%
31.1%
58.4%
脂肪: 357 cal (58.4%)
蛋白质: 190 cal (31.1%)
碳水化合物: 63 cal (10.4%)

About 炸鸡腿

炸鸡腿是一道美味的菜肴,融合了多汁嫩鸡肉和金黄酥脆的外衣。起源于南方美食,这些鸡腿经常用一系列香料调味,为每一口增添了丰富的味道。尽管由于油炸工艺而无可否认地令人沉迷,鸡腿也是蛋白质的重要来源,含有重要的维生素。选择带皮的鸡腿可以提供更丰富的味道,但要注意额外的热量。享用它们作为一道让人温暖舒适的经典菜肴,非常适合聚会或在家享用的舒适晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.