1 serving (100 grams) contains 294 calories, 16.3 grams of protein, 19.7 grams of fat, and 13.0 grams of carbohydrates.
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营养信息
卡路里 |
396.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.6 g | 34% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 6.0 g | ||
| 胆固醇 | 117.5 mg | 39% | |
| 钠 | 1009.8 mg | 43% | |
| 总碳水化合物 | 17.6 g | 6% | |
| 膳食纤维 | 0.4 g | 1% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 22.0 g | 44% | |
| 维生素D | 10.8 mcg | 54% | |
| 钙 | 67.5 mg | 5% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 274.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡腿
油炸鸡腿是一种美味的享受，肉质鲜嫩多汁，裹着金黄脆脆的外皮。这道菜起源于美国南方烹饪，是家庭聚会和烧烤的必备佳肴。虽然它们浓郁的味道和令人满足的脆脆口感令人难以抗拒，但适度享用仍然很重要，因为油炸过程会增加额外的热量和脂肪。搭配一份新鲜的绿色蔬菜作为搭配，感受舒适和美味的完美结合。尽情沉浸在油炸鸡腿中吧——品味传统风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 炸鸡腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
