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炸鸡排

炸鸡排

Dinner

商品评分: 66/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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470.6
卡路里
29.4
蛋白质
23.5
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
941.2 mg 40%
总碳水化合物 23.5 g 8%
膳食纤维 1.2 g 4%
1.2 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
35.3 mg 2%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

19.7%
24.7%
55.6%
脂肪: 264 cal (55.6%)
蛋白质: 117 cal (24.7%)
碳水化合物: 94 cal (19.7%)

About 炸鸡排

炸鸡排是一道美味的菜肴,将嫩鸡胸肉裹上脆嫩味浓的面包屑而成。这道令人垂涎的创意源自南方烹饪,那里的舒适食物备受推崇。炸鸡排通常搭配美味的配菜,如土豆泥或卷心菜色拉,因其丰富的味道和令人满足的口感而备受喜爱。虽然油炸增添了一层奢华感,但鸡肉却提供丰富蛋白质。为了更健康,您也可以选择烧烤或烘烤鸡肉。享受这道美味佳肴,让家的味道回到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.