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炸鸡饭

炸鸡饭

Lunch

商品评分: 69/100

1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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471.7
卡路里
23.6
蛋白质
56.6
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
471.7
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 56.6 mg 18%
754.7 mg 32%
总碳水化合物 56.6 g 20%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
18.9 mg 1%
1.9 mg 10%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

46.1%
19.2%
34.7%
脂肪: 170 cal (34.7%)
蛋白质: 94 cal (19.2%)
碳水化合物: 226 cal (46.1%)

About 炸鸡饭

炸鸡饭是一道美味的菜肴,以脆脆的金黄色炸鸡盖在香味浓郁、松软的米饭上。这道美味佳肴源自东南亚,尤其受马来西亚和新加坡等国家的喜爱。鸡肉经过一系列香料腌制,口味浓郁,而米饭通常用鸡汤煮制以增添味道。炸鸡饭外酥内嫩,虽然有点肥美,但适度享用,可提供鸡肉蛋白质和大米碳水化合物。这是一顿令人满足且美味的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.