1 serving (140 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
542.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.9 g | 43% | |
| 饱和脂肪 | 6.8 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 135.6 mg | 45% | |
| 钠 | 1355.9 mg | 58% | |
| 总碳水化合物 | 16.9 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.4 g | 84% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25.4 mg | 1% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 372.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡
炸鸡是一道美味的舒适食物，源自南方烹饪，以其酥脆金黄的外皮和多汁嫩滑的肉质而闻名。这道菜通常由鸡肉块制成，事先Marin用一种混合香料和酪乳的腌料，然后裹上调味面粉，深炸至完美，令人垂涎欲滴。虽然提供蛋白质，可以作为令人满足的一餐，但需要注意炸制会增加额外的热量和脂肪。配以coleslaw或土豆泥等配菜一起享用，炸鸡是受人喜爱的美食，能够聚集人们，体现家庭烹饪的精神。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
