1 serving (140 grams) contains 430 calories, 22.3 grams of protein, 28.6 grams of fat, and 20.9 grams of carbohydrates.
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营养信息
卡路里 |
429.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 9.1 g | ||
| 胆固醇 | 77 mg | 25% | |
| 钠 | 831.6 mg | 36% | |
| 总碳水化合物 | 20.9 g | 7% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 22.3 g | 44% | |
| 维生素D | 11.2 mcg | 56% | |
| 钙 | 15.4 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 351.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡块
炸鸡块是嫩鸡胸肉的美味小吃，裹着面包屑炸至金黄色。起源于美国快餐文化，这些美味零食深受孩子和成年人的喜爱。外脆内嫩，但要适度饱尝，因为其热量和脂肪含量可能较高。搭配新鲜蔬菜或轻盈的蘸酱以健康方式享用，品尝垂涎欲滴的口味，适合任何场合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 炸鸡块 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
