1 serving (136 grams) contains 196 calories, 13.6 grams of protein, 14.8 grams of fat, and 1.2 grams of carbohydrates.
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营养信息
卡路里 |
343.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.0 g | 33% | |
| 饱和脂肪 | 7.4 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 652.6 mg | 217% | |
| 钠 | 245.6 mg | 10% | |
| 总碳水化合物 | 2.1 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 23.9 g | 47% | |
| 维生素D | 154.4 mcg | 772% | |
| 钙 | 98.2 mg | 7% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 221.1 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡蛋
炸鸡蛋是一道美味的融合菜肴，将酥脆的炸鸡与完美煮熟的鸡蛋的丰富口感相结合。源自南方烹饪，这道菜肴包含嫩鸡肉块，裹着经调味的金黄色外皮，与煎得恰到好处的新鲜农场鸡蛋一起享用。尽管它们提供令人满足的脆脆口感和美味味道，但由于高热量和油炸的特性，适量享用非常重要。然而，富含蛋白质的鸡蛋提供了必需的营养，使得炸鸡蛋成为一种美味的享受，可以成为均衡饮食的一部分。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
