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炸鸡腿

炸鸡腿

Dinner

商品评分: 57/100

1 serving (100 grams) contains 288 calories, 17.8 grams of protein, 18.8 grams of fat, and 12.1 grams of carbohydrates.

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388.8
卡路里
24.0
蛋白质
16.3
碳水化合物
25.4
脂肪

营养信息

1 杯 (135g)
卡路里
388.8
%每日值*
总脂肪 25.4 g 32%
饱和脂肪 5.8 g 29%
多不饱和脂肪 7.6 g
胆固醇 122.8 mg 40%
842.4 mg 36%
总碳水化合物 16.3 g 5%
膳食纤维 0.8 g 2%
0.1 g
蛋白质 24.0 g 48%
维生素D 5.4 mcg 27%
36.5 mg 2%
1.7 mg 9%
287.6 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 炸鸡腿 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat
    🥩 High protein

    卡路里来源

    16.7%
    24.6%
    58.6%
    脂肪: 228 cal (58.6%)
    蛋白质: 96 cal (24.6%)
    碳水化合物: 65 cal (16.7%)

    About 炸鸡腿

    炸鸡腿是备受喜爱的舒适食物,为每顿饭带来快乐。外酥内嫩多汁,配以一系列调味品调制得恰到好处,融合了南方美食的精髓。每一口带来令人满足的脆脆口感,接着是美味的滋味,成为全球受欢迎的选择。在品尝这美味佳肴时值得注意的是,它富含蛋白质,但也可能含有较高的热量和脂肪。请理性享用,并品尝每一根美味鸡腿带来的芳香和味道和谐。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 炸鸡腿 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.