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炸鸡胸肉牛排

炸鸡胸肉牛排

Dinner

商品评分: 66/100

1 serving (150 grams) contains 284 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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450.8
卡路里
39.7
蛋白质
15.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
450.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
952.4 mg 41%
总碳水化合物 15.9 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
23.8 mg 1%
1.9 mg 10%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

14.6%
36.4%
49.1%
脂肪: 214 cal (49.1%)
蛋白质: 158 cal (36.4%)
碳水化合物: 63 cal (14.6%)

About 炸鸡胸肉牛排

炸鸡胸肉牛排是一道令人垂涎欲滴的菜肴,融合了经典南方美食的舒适感和现代风味。每块牛排都由嫩鸡胸肉制成,腌制在一种香料混合物中,然后裹上脆脆的金黄色面糊,炸至完美。虽然它提供了令人满足的脆脆口感,但也包含丰富的蛋白质,是丰盛餐点的绝佳选择。只需注意炸制过程会多出一些额外的油脂。无论搭配新鲜蔬菜还是奶油酱,炸鸡胸肉牛排都是享受心爱美食的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.